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Put yourself in good hands

Relax, Renew, Revive

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I’ve been a remedial therapist for nearly 30 years and still get immense satisfaction from my job, helping to create positive change in peoples lives.

Over the years I have evolved in the way I work, incorporating Bowen therapy with remedial massage, scar tissue release and other techniques I’ve picked up over the years, to best help the person I’m treating on the day. I am constantly attending trainings and workshops to learn new skills and develop my practice.

My original training was as a naturopath, and although I don’t practice naturopathy as such anymore, I still bring elements of the holistic approach to my treatments.

If you are after a straightforward massage, either remedial or relaxation, I suggest you book with Teneil, who has a great approach to bodywork and is an excellent therapist with a deep understanding of the body. 

Natalie Thatcher

Bachelor Health Science (Complementary Medicine) 2008

Advanced Diploma Naturopathy 1997

Diploma Remedial Massage 1995

Diploma of Specialised Bowen Therapy 2012

1/189 Harbour Drive, Coffs Harbour




From my own holistic healing journey and my passion for helping people I began my career as a Massage Therapist working side-by-side with an Ayurvedic Naturopath in 2018. I have completed my Reiki training and became a qualified Reiki Practitioner in 2023. I am currently working towards my Diploma in Remedial Massage which I will be graduating shortly. I am continuously expanding my knowledge through training, workshops, and experiences to learn and develop my skills. Taking a holistic approach, I attune each treatment to my client’s needs to best help and support them. Whether that is through relaxation, rejuvenation or the relief of pain and tension.

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Remedial massage helps to assist in pain and stress management, and recovery from injury. Remedial massage can incorporate relaxation massage and pregnancy massage.

We all do things every day that put our body under pressure. Sitting at the computer, looking at our phones, driving in our cars, pregnancy, child birth and looking after small children, carrying heavy items. It's no wonder that we feel sore or have stained muscles. Sometimes these niggles become pains that keep us awake at night, or stop us from doing things we love. It's amazing how even a short session of targeted treatment can relieve pain, improve sleep and improve joint function. 

Half hour massage - $60

One hour massage - $100

One and a half hour massage - $145

Two hours - $190

Health fund rebates available on HICAPs

Bowen Therapy was originally developed by Tom Bowen of Geelong, Victoria. I obtained my diploma with Bowtech, an excellent school teaching one interpretation of Bowen's work. Since qualifying, I have completed training with a number of Bowen specialists, with more training planned.

Bowen moves are performed by gently rolling over muscles or tendons. This gentle technique is very relaxing and can positively affect a range of issues. In my experience, Bowen can stimulate profound shifts in the body, especially with chronic, long term conditions.

Some conditions I've seen greatly improve or resolve are plantar fasciitis, chronic neck issues, back conditions, headaches, migraines, sleep issues, post operative niggles and many more.

Half hour short session - $60

1 hour standard session - $90

Children's session - $60


While the surgery may have been a success, the result can be a scar which is numb, tight, puckered or just plain ugly. This technique can help restore feeling, reduce redness and smooth out the scar. Scars can also cause dysfunction in nearby joints. If you have a scar that is giving you problems, this work may help. This is usually performed as part of a Bowen session, but scar release can be done as a stand alone session of about half an hour. 

Scars from injuries or surgery addressed. 

Scar tissue release session - $70


Our therapists massage qualifications are recognised by health funds. If you have extras cover with your fund, you should be eligible for an on the spot rebate for remedial massage. 

We have HICAPs, so bring your health fund card and claim your treatment on the spot. We also have eftpos and accept Visa and Mastercard 






1/189 Harbour Drive,

Coffs Harbour NSW 2450

0423 919 953

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Printed vouchers are available in the clinic. Please do not use the Gift Up app if you want a physical voucher sent, contact me instead. I will organise payment and the collection or mailing of the voucher to you or the recipient.



The Treatment Room 

Coffs Coast


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